A Cheesy Way to Fight Cavities
Eating hard cheese after meals or as a snack can help prevent tooth
decay. Cheese protects your teeth from bacteria and has calcium that
helps to rebuild your teeth!
Less Toothpaste, Peas!
Try not to put too much toothpaste on your toothbrush. Instead, use an
amount smaller than the size of a pea.
Brushin' to the Beats
You need to brush your teeth for
a minimum of 2 minutes 2 times a day to do a good job.
That's about the length of a song on the radio. Try it out...but avoid
the classical station!
Fluoride is a Hero
The most important ingredient in toothpaste is fluoride. Good thing most
popular toothpastes have it!
This Old Brush
When your toothbrush bristles begin to spread, it's time to get a new
one. An old toothbrush won't clean your teeth and gum line very well.